Elevate Your Skills with Adult Programs at Katharo Training Center - Jiu-Jitsu and Fitness

At Katharo Training Center - Jiu-Jitsu and Fitness, we offer a comprehensive range of adult programs designed to enhance your Jiu-Jitsu skills, boost your fitness, and empower you with practical self-defense techniques. Our expert-led classes cater to all experience levels, from beginners to advanced practitioners. Whether you're looking to master the fundamentals, prepare for high-level competition, or improve your overall fitness, we have the perfect program for you.

With our diverse curriculum and experienced instructors, you'll be on your way to achieving your goals in no time. Ready to start your journey? Reach out to KTC today.

Tailored Programs to Meet Your Unique Needs

Our adult programs are designed to address a wide range of interests and skill levels. We understand that every individual has different goals, which is why we offer:

• Adult fundamentals: a rotating 27-lesson curriculum, integrating Judo and wrestling takedowns, and focusing on practical skills, effective techniques, and real-world applications

• Street ready self-defense: prepare for real-world situations, blending traditional and modern techniques from Master Caique Elias and Professor Steve Hordinski Jr, and gain confidence in defending against common attacks and weapon threats

• Advanced classes: refine your Jiu-Jitsu skills, prepare for high-level competition, emphasize drilling, positional control, and strategic use of the point system, and master the basics to excel in both practice and competition

• Striking: sessions focusing on Muay Thai, master the "Art of Eight Limbs" with expert guidance from coach John Priest, and enhance your fitness, boost your confidence, and experience a transformative journey

• Fitness: diverse classes designed to enhance your physical and mental well-being, boost your heart rate and shed pounds with our high-energy boot camp sessions, focus on building functional strength and core stability in our strength and conditioning classes, improve your overall health while developing valuable skills in a supportive environment, and online lessons for flexibility and convenience

• Online lessons: convenient online lessons with Gracie-trained, fourth-degree black belt professor Steve Hordinski, high-quality, interactive sessions, flexibility and benefits of personalized instruction, and helping you stay fit and sharpen your techniques

Experience the KTC Difference

At KTC, we pride ourselves in our Gi and No-Gi classes.

• Gi classes: comprehensive Gi classes, immerse you in the rich tradition of Brazilian Jiu-Jitsu, designed to enhance your technique, discipline, and strategic thinking, focused on the fundamentals and advanced techniques of Jiu-Jitsu-fostering a strong foundation in both self-defense and sports applications and all while wearing the traditional kimono

• No-Gi classes: more dynamic and adaptable style of Brazilian Jiu-Jitsu, emphasize speed, agility, and a fluid approach to grappling, refining your technique to excel in fast-paced scenarios, and  incorporating elements of wrestling and submission grappling.

Our commitment to excellence and innovation sets us apart:

• Trained by the renowned Gracie family
• Cutting-edge techniques and equipment
• Exclusive Budokon programming
• Full fitness and recovery centers
• Experience coaching professional MMA fighters
• Convenient mobile app for easy scheduling

With over 29 years of experience and a dedication to continuous improvement, we're committed to providing you with the best training experience possible.

Join Our Supportive Community Today

At KTC, we believe in creating a welcoming environment for all. As a locally owned, family-operated, and veteran-owned business, we understand the importance of community. We offer special programs and discounts to show our appreciation, including free Wednesday training for women (all experience levels welcome) and free Sunday morning classes for law enforcement personnel. Our 7-day free trial allows you to experience our world-class facilities and expert instruction firsthand.

Don't wait to start your journey towards improved fitness, self-defense skills, and personal growth. Call or text Katharo Training Center now and become part of our thriving community.