Katharo Training Center - Jiu-Jitsu and Fitness is a veteran-owned and operated martial arts academy built on integrity, expertise, and a passion for empowering individuals. With 27 years of experience, we offer personalized training, expert instruction, and a supportive community to help you unlock your full potential.
We offer personalized training plans tailored to your goals.
Build confidence, respect, and self-discipline through our expert instruction.
Join a family-friendly school that empowers and supports each other.
Katharo Training Center - Jiu-Jitsu and Fitness offers comprehensive training in Brazilian Jiu-Jitsu, Muay Thai, and Folkstyle wrestling. Our expert instructors will guide you in mastering techniques, building strength and flexibility, and developing a deeper understanding of the art.
Through our training, you'll experience transformative growth, becoming more toned, confident, and self-assured. We promise to provide you with the skills, knowledge, and community support to achieve excellence in martial arts and life.
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We have an approximately 6,000 sq. ft. facility to house your martial arts and fitness needs. We offer locker rooms with showers, private bathrooms, and a steam room in each space. Our mats are top-of-the-line, utilizing 14 lb. multiple foam density technology, providing ultimate shock absorption and impact protection for throws and takedowns. The firm, tatami-textured vinyl surface allows fast movement while providing a sure footing for superior overall performance. They also feature an anti-skid bottom for stability, making them very safe and effective. We host an attendance card tracking system, allowing you to track your attendance and workouts throughout your journey. We have a "Kids Zone" - a matted room where your children can hang out after class, play, or do homework. It's located near the mats, so you can take class knowing your children are safe just a few feet away. We have a dedicated viewing area for guests and family members to relax and enjoy watching classes. This area also has a private bathroom for our guests. We have a private mat room for onboarding introductory lessons, private lessons, intimate one-on-one sessions, or leadership training with one of our experienced coaches. We have a pro shop for all your martial arts needs, offering new uniforms, clothing, literature, and unique items. We also have access to order custom merchandise. Jiu-Jitsu, a Japanese martial art, focuses on close combat techniques for overcoming opponents. The term "Jiu-Jitsu" translates to "the gentle art," highlighting its principle of using an opponent's energy against them. Instead of relying on strikes, practitioners utilize pins, joint locks, and throws. The origins trace back to the mountains of India 2500 years ago, spreading through China and eventually to Japan around 400 years ago.
Mitsuyo Maeda brought Jiu-Jitsu to Brazil, where he introduced the Gracie family to the art. Carlos Gracie, learning from Maeda, passed his knowledge to his brothers, including Helio Gracie, who adapted the techniques to his smaller frame. This adaptation led to the creation of Gracie/Brazilian Jiu-Jitsu, which emphasizes leverage and technique over strength. Helio Gracie's innovative approach was proven in numerous challenges, solidifying the effectiveness of the art.
Brazilian Jiu-Jitsu gained global recognition in the 1990s, largely due to Royce Gracie's success in the early Ultimate Fighting Championships. This brought attention to the importance of ground fighting in martial arts. Jiu-Jitsu teaches that a smaller, weaker person can defend against a stronger assailant using proper technique. Live drilling and sparring are crucial aspects of training, with progress marked by a ranking system based on performance.
Helio Gracie's son, Relson, carried on the family tradition, becoming a prominent figure in Jiu-Jitsu. He began training at a young age, eventually earning his black belt and becoming a national champion. Relson's approach includes "street effective" techniques, teaching self-defense for real-world situations. Steve Hordinski, a student of Relson, continued this legacy, bringing the art to the U.S. and sharing his knowledge.
Master Carlos Henrique Elias, known as "Caique," also played a significant role in the spread of Jiu-Jitsu. Training under the Gracie family, he eventually established his own academy in California. Today, Caique holds a 7th-degree Red and Black Belt, continuing to teach and promote the art of Gracie Jiu-Jitsu. His journey began in Rio de Janeiro, where he was inspired by the Gracie family's mastery of Jiu-Jitsu.