Use BJJ to Overcome Bullying

Most of us have heard the stories of David and Goliath or the tortoise and the hare, but it can be difficult to really believe that the underdog can come out on top when we’re faced with everyday bullies in life, be they at school, in the workplace, or even strangers. Whether someone is attempting to overpower you physically or emotionally, you will be in a better place to defend yourself if necessary by learning the BJJ martial arts style and the principles behind it. The Katharo Training Center dojo offers BJJ in Littleton, just south of Denver. People of all ages, from young children on up, can learn self respect and self discipline while studying the fine art of Brazilian Jiu-Jitsu.

Unique Martial Arts Form Teaches Timing and Leverage

By teaching students how to properly leverage their body weight, coupled with timing strategies to catch your opponent off guard, the instructors at Katharo Training Center help build confidence, agility, and core strength. Walk a little taller through life knowing that you have the ability to defend yourself physically if you need to. Study the values of the BJJ lifestyle and commit to your own health and wellbeing. Attend community seminars on anti-bullying tactics, self defense for women, and general self defense.

Denver-Area Brazilian Jiu-Jitsu Classes

If you’ve been looking for BJJ in Denver, you’ve come to the right place. Katharo Training Center brings the ultimate source of the practice to its students through a direct lineage to Helio Gracie. Strengthen your confidence as well as your body with this empowering practice. Brazilian Jiu-Jitsu was designed as a technique that would allow even much smaller or weaker individuals to overcome larger, stronger opponents through the use of timing and leverage. The unique skills you will learn here at Katharo Training Center — such as respect, honor, discipline, commitment, and courage —will support you in living a balanced, happy life.