Children and adults alike who are looking for self-defense classes in Littleton, CO have flocked to our studio to learn the art and sport of Brazilian Jiu Jitsu. There are many varieties of martial arts trainings out there, so what is it that makes BJJ so unique and different? For one thing, the focus of the practice is largely on floor sparring. Gravity, balance, and flexibility play huge roles in learning to overcome an opponent. The beauty of BJJ is that even a much smaller person can learn to overpower a larger challenger. And let’s face it: out in the world when someone is being physically threatening to us, it’s usually someone larger in size who believes they can physically overpower us.

In our classes, we teach students practical tools that they can take out into the world in case they ever have a need to physically defend themselves. Lay down fear and walk with strength and confidence, knowing that you have the skills to protect yourself! Join our growing community of individuals of all ages who are embracing their personal power and living more peaceful, more fulfilled lives. We don’t just teach martial arts; we teach people how to believe in themselves.