Brazilian Jiu Jitsu is quickly becoming one of the most sought-after martial arts in Littleton, CO… and around the world! But why are so many flocking to the sport? Here are some of the top reasons people are enjoying the study and practice of BJJ....
The options for Denver area martial arts are many. How can you know which one is right for you or your child? The best martial art for you is one that will support you in achieving your goals (strength, self-confidence, etc.) while also providing the...
Children’s formative years are absolutely crucial for establishing their sense of self, their worldview, and their outlook on life. Unfortunately though, all too many children experience the debilitating affects of bullying. Being bullied can make children feel humiliated, helpless, scared, and angry. It affects everything,...
Each of us comes from a diverse and unique set of circumstances. We have all overcome trials in life to get to where we are. Perhaps you are coming across this page for the first time, searching for yourself, or searching for kids martial arts...
Gracie Colorado founder and lead teacher Steve Hordinski has created an invaluable asset and lifelong confidence builder for the community by putting his center for Brazilian Jiu-Jitsu in Littleton. People from young children through adulthood are taking lessons in this powerful, effective, and approachable martial...
People learn martial arts for a variety of different reasons. Some are interested in being able to defend themselves physically if necessary in a confrontation; others simply enjoy the practice of such a disciplined and beautiful way of moving the human body. Whatever the reason,...
Most of us have heard the stories of David and Goliath or the tortoise and the hare, but it can be difficult to really believe that the underdog can come out on top when we’re faced with everyday bullies in life, be they at school,...
Based on the teachings of Grandmaster Helio Gracie, founder of the Brazilian Jiu-Jitsu martial arts style, Katharo Training Center Colorado offers authentic learning experiences to adults and children alike. Located just south of Denver in Littleton, CO, the academy teaches people of all ages to...
It’s no surprise that kids who enroll in mma schools in Denver gain a lot when it comes to self-confidence and discipline, but did you know about the surprising benefits martial arts training has to children who have autism? One feature of autism is the...
At what age is a child ready to study martial arts? You can find classes for kids in Denver for as young as four to six, but it really depends on your child. Some younger kids are ready to focus sooner than others. It’s important...
If you find yourself outmatched by an opponent, one effective Jiu Jitsu move is the Pulling Guard. It brings the fight to the ground. It opens up the possibility of your opponent slamming you to the ground, so it should only be used as a last resort, but it can be very effective in gaining the upper hand if used effectively. Closing in on our opponent, grab the back of his neck or around the body, and immediately wrap your legs around his torso. Locking your feet behind the back, throw your weight fully back, ideally landing to the ground as you bring your opponent down with you. A good head lock can be used to finish the job. If you live near Easton, Littleton or Denver, we can show you this move.
