2020 Is Upon Us! In other words… A new decade is here, and another year has gone by. What better time to think about getting more involved in Denver Jiu Jitsu? Whether you’re new to the art or an old friend it’s the perfect time...
Katharo had an awesome 2019! It’s all because of the great community and all you wonderful people growing Jiu Jitsu in Colorado! We are proud to be part of the Gracie Jiu Jitsu Colorado family and look forward to continuing the legacy. We want to thank...
You heard a pop, got an MRI, your doctor told you surgery is a must, and now you’ll be off the mats for six months to one year. Raise your hand if you can relate! Sustaining an injury while training Brazilian Jiu-Jitsu can grow into...
Congratulations to all of our Katharo competitors for bringing home 2nd place at the Grappling Industries Jiu-Jitsu tournament on Saturday (6/16/18). What was different about this tournament compared to others? Well, quite a lot actually. The biggest change is that we had a lot more...
Doing the right Strength & Conditioning workout to train for a Brazilian Jiu Jitsu competition can be challenging. A fighter must be prepared for different amounts of effort at any moment. For example: you might be working to get a take down which takes a great...
Ok, I know the title was triggering and let me begin with giving my respect to almost every martial out there. I AM NOT SAYING OTHER MARTIAL ARTS DON’T WORK! But the concept of effectiveness and reality needs to be questioned because guys like this:...
There is so much in life that tells children they have to be the best; get more, do more, be more than those around you, and you win… or so much of our culture would have children believe. Even our educational systems too often end...
Lots of people come to Brazilian Jiu-Jitsu from tough life circumstances that they are working to overcome. If you’re new to BJJ, you may not know what a gentle practice it can be as compared to other martial arts forms. There is no striking, and...
People become interested in martial arts training for a variety of reasons. Some are looking for a new healthy activity to pursue, others want to learn to defend themselves if physically threatened, some are seeking community, and still others are looking for a way to...
Children and adults alike who are looking for self-defense classes in Littleton, CO have flocked to our studio to learn the art and sport of Brazilian Jiu Jitsu. There are many varieties of martial arts trainings out there, so what is it that makes BJJ...
It’s the sad truth: Bullying is an ongoing problem in our communities. Even if our kid is not the one being bullied, they may be too scared to speak up when they see someone being hurt. So, what can we do to protect and support our children when they come face to face with bullies? Brazilian Jiu Jitsu training is a great solution. If you’re considering kids martial arts training in Littleton, CO, come to our studio and see how we do things. We support children in building strength of body, mind, and spirit, and we have a lot of fun while teaching these skills!
