Jenifer’s Jiu Jitsu Injury Part One

You heard a pop, got an MRI, your doctor told you surgery is a must, and now you’ll be off the mats for six months to one year. Raise your hand if you can relate! Sustaining an injury while training Brazilian Jiu-Jitsu can grow into...

Katharo Training Center Competed At Grappling Industries With Success!

Congratulations to all of our Katharo competitors for bringing home 2nd place at the Grappling Industries Jiu-Jitsu tournament on Saturday (6/16/18). What was different about this tournament compared to others? Well, quite a lot actually. The biggest change is that we had a lot more...

Strength & Conditioning for Brazilian Jiu Jitsu Competitors

Doing the right Strength & Conditioning workout to train for a Brazilian Jiu Jitsu competition can be challenging. A fighter must be prepared for different amounts of effort at any moment. For example: you might be working to get a take down which takes a great...

Why Is Jiu-Jitsu Effective Compared To Other Martial Arts?

Ok, I know the title was triggering and let me begin with giving my respect to almost every martial out there. I AM NOT SAYING OTHER MARTIAL ARTS DON’T WORK! But the concept of effectiveness and reality needs to be questioned because guys like this:...

Colorado Children Empowered by Brazilian Jiu Jitsu

There is so much in life that tells children they have to be the best; get more, do more, be more than those around you, and you win… or so much of our culture would have children believe. Even our educational systems too often end...

Denver-Area BJJ Group Builds Spirit As Well As Strength

Lots of people come to Brazilian Jiu-Jitsu from tough life circumstances that they are working to overcome. If you’re new to BJJ, you may not know what a gentle practice it can be as compared to other martial arts forms. There is no striking, and...

Littleton Jiu-Jitsu Training Supports Community Wellness

People become interested in martial arts training for a variety of reasons. Some are looking for a new healthy activity to pursue, others want to learn to defend themselves if physically threatened, some are seeking community, and still others are looking for a way to...

Learn Practical Tools for Being Safer In the World

Children and adults alike who are looking for self-defense classes in Littleton, CO have flocked to our studio to learn the art and sport of Brazilian Jiu Jitsu. There are many varieties of martial arts trainings out there, so what is it that makes BJJ...

Building Confidence Rather Than Fear

Bullying is, sadly, an ongoing problem in our society. All too many kids get pushed around or made fun of at school, and even more are witnesses to this behavior and are too afraid to say anything about it. What if there were an activity...

A New Favorite Sweeps the Martial Arts World

Brazilian Jiu Jitsu is quickly becoming one of the most sought-after martial arts in Littleton, CO… and around the world! But why are so many flocking to the sport? Here are some of the top reasons people are enjoying the study and practice of BJJ....

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Find Your Place with Brazilian Jiu Jitsu

Searching for a Denver martial arts practice to call your own? Come out and try Brazilian Jiu Jitsu. Children and adults alike will benefit from the confidence-building art form that teaches you how to leverage your body weight—no matter how small—to overcome a much larger opponent. Strengthen your body while strengthening your spirit! Our warm community of students and teachers will show you why BJJ has become a lifelong commitment for so many. People from all walks of life can benefit from this practice, and we encourage you to come and find out for yourself what a difference Brazilian Jiu Jitsu can make for you.

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