Adult Fundamentals:

Our Fundamentals program is a 27 lesson rotating curriculum that incorporates Gracie self-defense, stand up and ground techniques, along with Judo and Wrestling takedowns.

Street Ready Self-Defense:

This class is based off of Grand Master Helio Grace’s original self-defense curriculum incorporating the modern updates developed by Master Caique Elias and Katharo’s head instructor, Professor Steve Hordinski, III. In this class you will effectively learn how to defend yourself against common attacks by people and weapons.”

Adult Competition:

This class provides an intense and high level structure to prepare yourself for competitions. Some aspects of comp class that we include are drilling, holding position, and learning the utilize the point system in Jiu-Jitsu.

The Benefits of Martial Arts for Autism

Did you know about the surprising benefits martial arts like Jiu Jitsu and Tae Kwon Do can have for children with autism? A lot of it comes from the repetitive movements that are a natural part of martial arts training. Studies have shown studying martial arts can significantly reduce repetitive movements as well as create greater social empathy. Play skills are improved. Social abilities are strengthened. And like all children, they’ll learn self-confidence and discipline they’ll carry throughout their entire lives. Stop in at Katharo Training Center, a Brazilian Jiu Jitsu school near Easton, and talk to an instructor about how martial arts training can help your child’s development.