Self-Defense

Relson Gracie offers effective self-defense classes designed to help you learn the best way to defend yourself, family, or loved ones. In our Gracie self-defense classes we show you the way that Jiu-Jitsu empowers you and equips you with the necessary tools for self-defense in a life threatening situation. Professor Hordinski teaches the techniques that will keep you from being a victim. If you have been a victim, our academy and staff will teach you how to take back your life and prepare you with the most effective self-defense in the world.

Those seeking to begin or enhance their MMA in Denver will need to decide how best to focus their time and energy. There is an array of choices, from differing styles of martial arts to differing schools within each style. In general, some combination of stand up skills, such as boxing or Maui Thai, combined with ground skills, like Brazilian Jiu Jitsu or wrestling, is necessary. As most know that have looked into MMA, Brazilian Jiu Jitsu is an excellent, and often the first, choice of most professionals. What’s more, some schools, such as the Relson Gracie Academy, regularly teach Judo skills in order to balance the stand up ability of students.

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